The Real Food Survival Guide for Busy Moms is a practical guide that helps working moms cook simple, real food meals without stress, using time-saving strategies, easy recipes, and smart meal planning.

Inside, you’ll find simple strategies for meal planning, grocery shopping, and cooking efficiently while balancing a busy schedule including:

  • Simplifying Cooking
  • Meal Planning & Grocery Shopping
  • Eating Out & Traveling
  • DIY Beauty & Home Products
  • Kid-Friendly Lunch Ideas


The book is a comprehensive guide for moms who want to transition their families to healthier, home-cooked meals without added stress. Written by a mom for moms!